A DAILY SELFIE IS GOOD FOR YOUR HEALTH:

May 3, 2018


We have a lot of ways we would describe people who post daily selfies, but "mentally healthy" isn't one of them.

Taking a selfie or any other photo every day and posting it on social media improves your WELLBEING, according to a new study.  The researchers found that the process of taking and posting photos keeps you motivated, sharp, and engaged with your friends and the world.

Well . . . what do we know?  The researchers focused on selfies, but they say that it works for any photo.

Why?  They found when you stop what you're doing to take a photo and then share it with the world, it keeps you motivated, sharp, and engaged with your friends.  So you feel less lonely, and more in tune with the rest of the world. 

How often do you take selfies?



(New York Post)